Chezasalama - Healthy Lifestyles
Healthy Lifestyles
Dreams and success
Put your mind to your dreams and you will succeed - so suggests this article.
Are you a serial monogamy?
Youth tend to be serial monogamy these days in which they try to avoid HIV but, in fact this lifestyle exposes them to infections because of switching from one partner to another.
Beat stress, be happy
Be real, don't let the stress hormones interfere you.
What does safe sex entail?
Many ask themselves what is safe sex as it is now preached in every corner.
Use alcohol sensibly or say NO.
Drinking Alcohol and smoking is part of the culture, but it's up to you to do it.
DonÔøΩt let stress and depression put you down
Be persistent in encouraging a friend or family member to help identify the signs of depression so as to get outside help as early as possible.
Coping with loss
Dont be scared or embarrassed to show how you feel.
Lifestyles
Lifestyle is how you choose to live  examples for different lifestyles:
Risk reduction plan
In today's world which is full of excitement and peer pressure many of us find ourselves leading unhealthy lifestyles involving many risks.
It is your right to say NO to sex
If you want to wait to have sex until you are married, that is a very good decision - cling to it.
DonÔøΩt wait for a snake to bite you
It is good to avoid risky behaviour for better health. DonÔøΩt risk your life!
 

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JOSEPH M.MWINGIRA - Makambako

Nakipenda kitabu cha Si Mchezo; ushauri wangu ni kuwa elimu mtoayo kuhusu HIV iendane na upimaji

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Fadhili - Ruvuma

Je kuhusu kondom hiv zinaweza kuzua VVU.Mbona ziko nyingi za aina tofa

ut,za bei tofaut na zina...
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Henry arusha

Femina mko juu sana! AsanteWhat do you think?

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