Life is not always easy! We need to be smart and pick up skills to get the most out of it. You are in-charge of your life, you have choices and you have to make decisions. So take action! Stand up for yourself! Plan your life goals and resist people and things that distract you. Put in the effort - 'You reap what you sow!'

 

How to play it safe
The Alphabet of Safer Sex - explore and have fun!

 

Communicate!
With good communication everything flows so much better between you
and your parents, partner and peers.

 

Stand up for yourself
You have to be strong and think about your own interests when you are under pressure to do something you don't want. Learn your rights and how to get them.

 

Healthy Lifestyles
For your physical and emotional health you have to learn healthy lifestyles. 
Tips about how you can create a healthy life style for a healthier you find here.