If you are a victim of sexual abuse we recommend that you report to the nearest police station, however hard you find it to go and tell them. If you are in Dar then you could seek help from a women's shelter like TAMWA , the Dogo Dogo Centre or PASADA. In Mwanza you could look for Kuleana. Sharing your terrible experience will help others who have been too scared to tell others what happened to them. ITV are concerned to raise awareness of such abuse as is the Tanzania Women's Lawyer's Association (TAWLA) in Dar.